Showing posts with label cx. Show all posts
Showing posts with label cx. Show all posts

Sunday, August 7, 2011

getting some form back

Well, first of all, i have to say "Wow!!" i did not expect that the voting would overwhelmingly favor wearing the "Amputees need love too!" T-shirt on a first date, but you, the people, have spoken, so as soon as i get that first date, i will in fact wear the T-shirt. I'll let you know how it goes (and i'll also hold you all accountable if it ends miserably)!

Photo: Chris See

Alright, having addressed that, time to move on to other more interesting stuff, like bike racing. It's been almost a year since my amputation, and i'm starting to feel like i'm getting some form back and can actually be competitive in a race rather than just getting shelled out the back as soon as the racing really starts. In fact, this last weekend i took 6th overall in the Bikes4kids stage race, with a 3rd place in the TT. And last weekend i didn't let the hill pictured below take me out of the race.


I know it doesn't look like much from this angle (hills never look as steep in pictures or on TV), but the last little kicker is 8-9% and goes on just long enough to really hurt. At the state championship Road Race we did 5 laps of this course, with a rollout starting across the street from the hill to make for a total of 6 times up the hill. Since climbing is definitely a weakness since losing my right calf, i was afraid i was going to get dropped on the hill when the inevitable attacks started. But lap after lap i was able to hang on. On the 3rd time up the hill i made a strategic attack about a mile before the hill to get a head start. This worked out perfectly as the rest of the group caught me just as i was cresting the top, but this was also the time they took the hill the hardest and dropped half a dozen other riders. Fortunately my strategy paid off and i jumped back in the group for the rest of the race. Of course the last time up the hill the field splintered since the finish line was just past the crest of the hill and the attacks were furious. i got passed by most of the other racers, but overall i was happy to have stayed with the lead group for the whole race. At the beginning of the season i was unceremoniously dropped from every race as soon as we hit any incline, so it's gratifying to be able to stay in till the finish now.

I'm looking forward to Worlds in three weeks, and then after Denmark time to gear up for the 2011 CX season (is it ok to say i may even be a little more excited for CX then worlds). And i'm just going to put this out there. It may be pie in the sky, but i'm starting to entertain the idea that i may have it in me to upgrade to a cat 2. I've never thought this possible, even before the amputation, but with some hard work and dedication i think i can get there. I know i'm not there now, but am sure going to give it my all going into the 2012 road season. By making it public, that puts the pressure on to follow through, right?!?

Sunday, December 12, 2010

racing and grading and riding for righty


Yes, it's that time of year: the end of CX season and the crux of grading before the end of the semester. Every semester i try to figure out how to maintain the level of work that the students do, but decrease the amount of grading i have to do. So far, i've been unsuccessful, as the pile of papers to grade on my kitchen table can attest.


And this season i obviously haven't been able to race much of the series, but i have been able to race the last two races, and plan on the final race this coming weekend. My results haven't been that great, but i didn't finish last in either race, so at least the one-legged guy isn't bringing in the caboose (just close to it). My fitness is pretty lousy, and the lack of time i've been on the bike in the last two weeks on account of grading hasn't helped any. I'm still a bit sloppy on the dismounts, barriers, and especially clipping in, but i feel like i'm improving. My first race i had a great first lap, sloppy second lap (crashed twice and got my pedal stuck on the bottom of my new foot, wedged between the cleat and the side, rather than clipped into the cleap), and fair third lap. Overall, however, it was great to race again, especially to start racing on the same day as the Cross out Cancer event.

The "Crossbot" riding to cross out cancer!

Big props to Matt Ohran, Melissa Parry, and the O'Learys for organizing the "Cross out Cancer." At last report the event had raised in excess of $25,000 to help fight cancer. If you didn't get a chance to participate, but still want to donate, you can follow this link and make an online contribution. Thanks to Uncle Bob, D. "the brewmaster" C., and everyone else who came out to support.

T-dub even got her MTB out for a lap in the cold!


The artist got some pics of the race (above) and i tried to get some video, but it was a new video camera, so when i pushed the button at the start of the race to record, i actually just set the camera to take one time delayed photo, rather than start the video camera, so all i got was this photo of me trying to get my gloves on as everyone else was trying to get the hole shot around the first corner.


I did get some footage of the "cross out cancer" ride. I know, i know, "stand by me," is a little cliché, but short of including "we will survive," it feels the most appropriate to me right now. Some people say cancer makes them stronger, i dont' know about that, what i do know is this whole experience has brought me closer to the people i love, and others who i'm getting to know and love, and it's the incredible support from my family, friends, colleagues, students, and even strangers, that have made this whole thing bearable, so "stand by me" it is.

Cross out Cancer, UTCX from matt bradley on Vimeo.


I did figure out how to use the camera the next weekend at Ft. Buenaventura, so here's the unedited footage of about six minutes of the first lap. I think i forgot to charge the battery, and the cold doesn't help with battery life, so the camera went dead right before i missed a turn and went right through the course marker tape and lost about four places as i turned around and got back on course.

Utah Cyclocross, Ft Buenaventura from matt bradley on Vimeo.

The river bed section was the worst of this course for me; running is still not my forté and the mix of river rock and sand was no picnic. The barriers were also spaced in a way that made them kind of awkward, i was doing a funny half step between each one. Yesterday i went to Wheeler and practiced barriers for a while, and although my residual limb was getting pretty sore, i finally felt by the end of the time i was there i was starting to get better flow and rhythm. One more CX race next weekend to give it a go, then it's back to training for road.

Friday, October 8, 2010

R3 gets dirty!


Righty's Robot Replacement (R3) got dirty today. Well, not really, cuz it wasn't that muddy, but we did take the CX bike out for a little spin at Wheeler Farm. My right leg still isn't ready for complete weight bearing so i can't really stand to power up any short, steep inclines, and i still can't unclip, so barriers are out of the question right now, but it was great to ride in the dirt a little. I love riding Wheeler this time of year because all the little single track sections get carpeted in fall leaves.







Of course, you can't really see the nice fall leaves lining the trail in the video on account of the shakiness, but that's what you get when you try to hold your iphone on the handlebars while riding.

Remember, tomorrow is the Run for Bun. If you haven't registered, you can still register in the morning. :)

Monday, October 4, 2010

Righty (or at least Righty's Robot Replacement) rides again!

So wednesday I saw Doc Jones who, after checking the CT scan to make sure that the bone bridge in my residual leg was healing up well, gave the green light to get fit for my first prosthetic leg. Thursday i went and saw Joe at Peak Prosthetics who cast a mold of my leg so friday i could go back and get fit. Friday between classes T-dub and I went back and Joe set me up with my very first robot leg.


It felt great to be able to walk again, though it will definitely take a little bit of time to get used to. The sensation is a little weird since the weight bearing for the leg now is on what's left of my calf, or more accurately the sides of my calf, as it sits in the socket. That, combined with the flex in the carbon fiber prosthetic foot, kind of make it feel like i'm walking on a trampoline (just not quite as bouncy). Well, walking on a trampoline with one foot, while walking on solid ground with the other, but it's great to be transitioning back to walking and functioning on that level again.

The other simple pleasures that i enjoyed being able to do again are standing and balancing on both legs, and being able to cross my legs. Sounds crazy, but i haven't crossed my left leg over my right for months and to do so was surprisingly satisfying.

First Steps!!


My stump (which T-dub has nicknamed "wade" because she hates calling it a stump) is still a bit tender and sensitive and not accustomed to the pressure of the prosthesis, so it will take a little time to work into being able to walk with a regular gait. For the time being i'm still using one crutch to take off some of the pressure, but it feels great to be walking, and cycling with both legs is even better.

First Ride!!


As soon as we got home friday afternoon we grabbed the bikes and went out for a spin. We're going to have to make a few adjustments to the prosthesis, mainly cutting the back of the socket down behind the knee so it doesn't rub, but overall, pedaling with both legs was great. Again, it's going to take some getting used to, it feels kind of big and clunky and i have a heck of a time unclipping with my right foot (had to take my leg off on one occasion to unclip), but i rode friday, saturday, and sunday, and with each day it felt a little better. Once i get my permanent prosthesis that will hopefully be a little lighter and smaller (around the calf) i think that will help as well. Sunday i got in a little over two hours and 40+ miles with T-dub, my anonymous friend, DDB, and SLC's greatest muralist, and i only tipped over once. Fortunately it was in the grass as we were taking a short cut to get back to a road from the Legacy Parkway and my chain came off. With no tension or momentum i just kind of fell over since i couldn't unclip the right side. Got to work on that!

T-dub, Dr. A., and DDB out for a spin.

This weekend also marked the first race of the Utah Cyclocross series. I rode down to the Draper Equestrian Center Saturday morning with T-dub, then spent most of the rest of the day announcing the races with Bruce B. Although it was weird and a saddened me a bit to ride up to the race knowing that i wasn't racing, especially when i got there and saw everyone warming up, it was still great to be involved and announce the races with Bruce and be on the action a little.


Mark "marlboro" P-Nacky has a new secret training supplement that he's kept on the DL, but i caught this pic of him trying to get a hand up mid-race. Judging by the results, i'm not going to recommend this particular supplement.


The artist came into this race with the lofty goal of not finishing last in his division (men's 35+A). He managed to achieve that castle in the sky ambition by coming in a whole six places from last and only three places down from the notorious MIB (aka the Law Firm of Glenn and Glenn). But lest some think i'm making fun of the artist for setting his goals so high his smallest daughter could step over them without much trouble, i can assure you i'm not because i did, in fact, come in last place in the men's 35+A division last year on a number of occassions when i still had two legs.

My goal for this CX season is simply to race. I don't really have any goals as far as results, hell, i don't even know which category i'm going to race yet. And given the trouble i've had just trying to unclip from my pedal and my total lack of significant training (my right leg looks like a skinny chicken leg right now), this is going to take a bit of work and creative adjustment, but i am determined to race before the season ends. This is true from my brother, the fashionista, as well, who was feeling rather bad this week after he and the artist went out for some CX training and the artist told him he wasn't ready yet, and maybe should keep practicing for a few weeks before he raced.

Skinny, little, chicken leg!

My other more immediate goal is to complete the Run for Bun 5k this upcoming saturday. I imagine i'll have to do it with crutches, but 5k seems pretty manageable. And if you haven't registered for the Run for Bun Dinner & Silent Auction this coming friday night (Oct. 8), or the Family 5k Run/Walk this coming Saturday (Oct. 9), you still have time to do so, but get on it now. Click the link below to register and bring the whole family.







Friday, March 19, 2010

Help me pick an outfit for DC

This is my friend DC.


DC and i both have the same issue, we tend to put on a few extra pounds over the holidays. In order to help motivate ourselves this year to take that weight off we made a bet. We both set a goal weight for May 1st (DC's goal is 151, my goal is 162). If either of us does not meet that goal, the other gets to choose an outfit that the one who did not meet his goal has to wear on the next big group ride. DC's been threatening me with his daughter's pink tutu and a tiara. I have something special in mind for him as well, but i need your help in the final decision. Please take a look at the outfits below and then vote in the poll on the right to determine which luchador you think best personifies DC. If he doesn't meet his goal of 151 pounds by May 1st, i'll let you know where you can line the streets to cheer as DC rides by in his new luchador outfit.


El Ultimo Guerrero

El Tigre


La Flor


El Volador


Nacho Libre

Monday, October 5, 2009

a lesson in fast


Right from the onset let me clarify that i did not learn how to be fast, rather i learned what fast is this last weekend at the first CX race of the season. And in learning what fast is, i also learned that i am most definitely not fast. The good news, however, is that i'm not the most not fast, only the 2nd to most not fast.

Last year i did pretty well in the 35+B category, so i decided this year to jump up to the 35+A category. As CX season has been approaching i have been reconsidering this decision, however, since i am much fatter and slower this year than last. Check out the potbelly in my victory salute photo.

That's more of an ironic victory salute, because i was, in fact, the second to last finisher.

But i decided to go with the 35+A group because DC and the artist were both doing it and even though i knew i wasn't as fast as them, i could at least race with them. I started out with some firm goals: get more than half way through the race before getting lapped by the As and don't get lapped by any of the 35+As. I barely made my first goal. Bart, Ali, and co. lapped me about 34 minutes into the race. it wasn't too long afterwords, however, when my 2nd goal fell gracelessly from the bike seat and i was lapped by Art O'C and then a few other 35As. At this point i revised my goals and set the new goal of not getting lapped by my brother or either of the notorious Glenn brothers (aka MIB). That goal fell to the wayside not long afterwards as well when the three of them and Todd H. came by me wiping the dust from their pain-ridden faces.


At this point i revised my goals yet again, and since i could see Krachty slowly gaining on me i determined that he would not also lap me. Of course this goal was much more achievable since there was only half a lap left, but alas, i was able to hold him off for the last twisty turns before the finish.

Oh well, at least i made three bucks from Slyfox, enough to buy a chocolate milk and some cashews for the drive home.

Tucking a dollar bill into my bibs.

Despite getting run over by one of the MIB after he fumbled on one of the barriers, the artist pulled past everyone in his group of 4 at the line for an impressive 9th place finish.


And much to our dismay (because we looked forward to seeing him in his new skinsuit every week) DC went hard into one of the barriers when he couldn't get his foot out of the pedal on a dismount and broke his collarbone in three places for a tragic season ender. Lesson learned: don't race in a new pair of pedals you've never used before. Funny thing was we were talking about it at the start line, i guess it's actually not that funny now, but maybe next fall when DC is racing again it will be funny.

DC before he went down. photo credit: the epicurist flogger.


At the end of the day T-dub and i went home and made quite possibly the best hamburger i have ever had: Green chile (serrano, numex, annaheim, and poblano) relish on top of copious amounts of a queso ranchero sauce, a big slice of a hawaiian pineapple tomato and a toasted bun. Not gonna get faster eating this way, but it was sublime.

Sunday, November 2, 2008

CX is fun (and muddy)


It was perfect blustery fall this morning when i got up and took the dogs out, but by about 11:00 it started to clear. The clouds parted here and there and the sun poked out a little and i thought we might have warm temps again for our race, but about 20 min. before start time a big cold front rolled in and brought more wind and rain. I was drenched before i had even finished a warm-up lap.
The race started really well for me, for about the first 500 meters. I got a good sprint off the line and was sitting right behind DC and Pasternaky coming into the first transition from dirt road to single track. With about 15 guys chasing hard behind me i laid it down sideways and skidded across the grass. Another guy t-boned my bike and did a beautiful endo right over the handlebars. Amidst the mayhem i grabbed my bike and jumped back on, but was now in about tenth position as opposed to 3rd. For the next three laps i worked hard and made my way back up to about 4th or 5th. I had come around a few guys on a straight away and had only one more guy ahead of me before i was in 3rd. I was sitting on his wheel into a tight, muddy corner and he went down, and i went down right on top of him (i know a few posts ago i said i didn't believe in karma, but this has made me reconsider).
While i was picking my bike back up, the six guys i had passed all swept by me, and i was playing catch up again. The crash had caused my front wheel to burp, however, and my rear tire skewer to come loose, so i rode half a lap with a low front tire and a loose back tire until i could get to the pit and change bikes. By the time i got going again i was out of contention for a good finish, so i just tried not to get caught.

TW flatted out on the first lap, but she got to hang out and cheer with this guy.



And super props for the superamiga support crew who came out in the cold, wind and rain to bang pots and pans and cheer me on, even while i was bringing up the rear of the pack.


Despite the lousy finish, i was bummed when i realized that we are more than half way through CX season. Only five more races! What a downer!

Oh Yea, but the worst part of the day was that my hot water heater went out yesterday, so i wasn't able to go home and take a hot bath. I was tempted to get in the hot tub, but was too dirty (it's amazing how much of that mud can get through your clothes). Instead i just opted not to bathe at all until i get the hot water heater fixed tomorrow. Probably doesn't matter much anyway because i spent most of the day before and after the race cleaning up the mucky, stinky basement which had been flooded by the leaking water heater.

Saturday, November 1, 2008

CX is fun (and bloody)


I'm not gonna lie, RMR has never been my favorite venue for a CX race; too much gravel, no single track. Even after the new course today, that continues to be true. So far this year the venues have been great, but i wasn't real fond of the thick gravel and motocross woopdeedoos (ok the woopdeedoos were kind of fun, but the gravel sucked). They moved the course from winding around the oval to the motocross track (and gravel parking lot and then some more of the gravel parking lot), and although some aspects were better, it definitely didn't favor my strengths; actually accentuated my weaknesses, namely that i'm a lousy technical rider. The gravel took lots of riders out today, including TW who models her post-race legs in the pic above. Despite going down a few times, however, she still managed an impressive showing of 3rd place, even after upgrading to the women's A group.



The run-up and up and down (watch the third guy's technique for the 2nd barricade).


The nasty gravel corner that took out countless riders (though by the time i took this pic at the end of the day a lot of the gravel had been pushed away from the corner making it a lot cleaner than it had been for most of the races).

The run-up and down.

Tuesday, October 28, 2008

Fort BV

Congrats to TW for winning again! Even after knocking the course markers down, taking a wrong turn, and ending up mid pack on the 2nd lap, she still managed to work her way past everyone and win by a convincing gap (she must have a good coach). No more B races for her. Time to move up to the A group.




I didn't fare quite as well. Sloppy mount at the start put me in about 7th or 8th position around the first turn. I passed a few guys, but the lead group of 3 was away by the time i made it through the traffic and i could never catch up. Pasternaky worked his way up to join Leakman and i, but Leakman crashed out superman style on the barriers, so Pasternaky and i rode circles together for the last few laps and came in 4th/5th with a pretty good gap on the rest of the group.




Can't wait for the new course out at RMR this weekend.

Sunday, October 19, 2008

Fall Break

I had lots of good intention to ride and write a lot this week over fall break. Unfortunately, i didn't get much of either done. Tuesday evening i came down with the nasty cold that has been going around and that waylaid my best plans. Instead of getting lots of miles in on the bike or finishing my diss revisions i spent a good part of my fall break right here:


By friday the worst of the sore throat had passed and i was mostly just contending with cough attacks and phlegm so i decided to get out for a ride. I felt alright, so saturday morning i determined to go race, even though i was still sniffling a lot. After a few warm-up laps i wasn't feeling too strong, and almost decided to sit this one out, but talked myself into at least starting the race. "You can pull out if you're feeling real lousy," i told myself. So i started, and i hung in with the leaders the first few laps. Team Revolution (Pasternak, Sherwin, and I) opened up a fair lead on most of the pack, thanks in part to some other riders crashing out over the bunnyhop log.

TW runs the small log that claimed quite a few riders who were bunnyhopping it.

After four of five laps it was down to Pasternak, Sherwin, a ski utah cyclist (Taft), and I. With three laps to go Pasternak got a little too showy with his bunnyhops and went down over the log, leaving Sherwin, Taft, and I. On the last lap, after the barricades i jumped and came around both of them on a corner, hoping to either draw Taft into an attack so i could block for Sherwin, or just take it, though honestly, since i have been sick, i didn't think i would have much for a sprint against two riders i had been struggling to hang onto for the last few laps. I'm not sure what happened behind me because i didn't turn around to look once i jumped, but i suspect Sherwin blocked for me and i made it through the technical multiple turns of the race and across the finish line in first place. Wow! Didn't expect that, especially since i hadn't ridden much all week and have been fighting this lousy cold. But a big thanks to my teammates for my first cycling win ever. Finally!

TW also rode strong and won her race by quite a margin. I promised her that when she won a race she would get props and pics on my blog, so Congrats!! Do it again next week!!


Much to my dismay, the weekend is almost over, which means fall break is more-or-less over, and i didn't get shit done. Feeling just a bit overwhelmed right now with all the stuff i've got to do, and not sure how it's going to happen. i think i'll go ride my bike.

Sunday, October 12, 2008

CX no. 2

Last year we had warm, sunny weather for the first few CX races. Not so this year. Last week was windy, rainy, and cold. This week was windy, snowy, and cold.

Heber usually gets real awful in the mud, but despite the rain and snow, the course wasn't too sloppy today. They did, however, add a run up this time that made for some good, leg-burning fun.



I got a bad sprint off the line and came into the first turn in about 10th or so (out of only about 15 guys this time), but managed to work my way up to 4th. I stayed there most of the race. Dave C. and Macci were just a few seconds ahead of me and another guy was a few seconds behind me. I was trying to catch Dave and Macci, but they were spurring each other on. It wasn't until Macci went down on the barricades that Dave dropped him and i was able to catch him. We rode together the last couple of laps. The last lap i sat on his wheel hoping to be able to come around him for the sprint, but the sprint was too short after the hard, rutted turn, and Macci held me off. My lungs hurt, my legs hurt, and my heart was beating well above my LT for most of the race, but i just kept telling myself that what it's all about.

Macci held me off at the finish.


One of the things i truely enjoy about CX is harrassing friends while they are racing. Nothing beats trying to make someone laugh or smile when they can barely breathe. Mavis and Jamerson both started racing this year, and both races they have been neck and neck, trading the lead from lap to lap. I take pure pleasure in egging them on and chiding them for giving up the lead or letting the other pass when i know their lungs feel like they're going to explode and they're trying their best to ignore me.


Mavis in the lead on the run-up. That's Halverson in the 80s kit just behind him (i don't know if he pulled that out of his old duffel bag from when he used to race BMX as a teenager, or if he is really on top of the fashion thing and has jumped on the 80s renewal. My bet is he pulled it out of his old duffel bag). Jamerson is just behind Halverson—you can just see his front wheel and right arm).


Mavis' ass with J. in hot pursuit. In the end, Mavis flatted on the last lap and J. took the victory in the M/J showdown.